Archive for September, 2012

In today’s modern world with it fast moving pace of life, it can be challenging to preserve good habits that maintain our emotional well being. To overcome this challenge easily, we have 5 top tips for maintaining your emotional well being that include utilising Time Line Therapy ® strategies.

1. Looking after your physical body. This is often overlooked by many people but your physical body houses your emotional body and therefore has a greater impact on your emotional well being than you might have first thought. So it’s important that you make the time to eat well, stay rehydrated, exercise and get plenty of sleep.

2. Letting go of negative emotions. There’s that saying, you might have heard it: “For every minute you are angry, you lose a minute if your happiness.” How true! Holding on to anger is toxic for you and your body. Holding on to negative emotions is harmful to the body and can lead to dis-ease. Learning Time Line Therapy means that you can easy let go of negative emotions and be in control of your emotional state.

3. Awareness. Expand your awareness and look at challenges times in a new way. What’s that famous saying, “Everything happens for a reason.” Life is a series of experiences, they are their to teach you lessons. If you are challenged by something or alerted by something, look for the hidden message or lesson within it. This by the way, is how the Elders of the Village, in ancient times, we known as the wise ones and why everyone looked up to them. They grew and evolved because they looked at life (the good bits and the not so good bits) as teaching them lessons they could learn and develop from.

4.Set goals and outcomes. Establish some goals, things you want to achieve. It keeps your mind vibrant and active and gives you a positive focus for your life. Ensure that your goals are SMART which will talk about in a previous blog post. Then utilise Time Line Therapy ® techniques of Creating Your Future.

5. Make sure you have fun! It’s important to find your balance in life to maintain your emotional well being. Make sure you pay equal attention to all areas of your life, remember to take time to enjoy yourself. This determines the enjoyment and quality of how you are experiencing your every day life. So be sure to have some fun and keep it balanced.

Contact us for your FREE Time Line Therapy ® Information pack. Just click here

 

Time Line Therapy ™ Training – How to develop your business opportunities with Time Line Therapy ®

Time Line Therapy™

As a prospective, new or professional coach or therapist, I’m sure that you keep a look out for new ways to assist your clients, while growing your business and enhancing your personal development.

Frequently, individuals in business will invest a lot of energy into something with a proven track record or in something that they realise is going to provide a significant return on their investment. This could seminars and trainings and in choosing seminars and trainings, they look for those that are purposefully designed to ensure that all the delegates who attend are able to successfully develop their capabilities, to be resourced and in a position where they can confidence utilise their new skills.

Our Time Line Therapy ™ Training is an exceptional  resource with a proven track record for increasing the possibilities for all who attend our training. Imagine now being more effective, focussed, positive and operating from a results orientated mind to ensure you success and also the success of the people around you.

In the business world today, people are in one of two camps. You have the group of people who are thriving and then there’s the group who are merely surviving. And that’s people who are facing the same economic challenges, it’s just their thinking is different. With Time Line Therapy ® you can discover the secrets of how to develop the mindset for success and that’s regardless of the external conditions.

Time Line Therapy ® provides you with the tools you need to operate in a new way and change your results, so you consistently achieve what you want. 

At our Time Line Therapy ™ Training we will share with you advanced skills that will take you to new, higher levels of expertise that will allow you to make well informed decisions about yourself and your business. You will have more options and possibilities available to you, than ever before.

You can effortlessly use all of the skills we will share with you at our Time Line Therapy ™ Training as we provide relevant real world examples of how this technology works. For more information about our full range of NLP, Time Line Therapy ®, Hypnosis and NLP Coaching Trainings, please visit Mind Training Systems.  Here’s where you will  find many different ways that you can join us and work with a training and coaching company that is producing superior benefits to many professionals across the UK and also in many other locations on the planet.

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Time Line Therapy® – Overcoming Fear

Time Line Therapy(tm) – be free from your past

Using fast and effective Time Line Therapy ® techniques makes overcoming fear a truly liberating process.

People experience fear as an emotion linked to a specific stimulus (real or imagined) and their desired response it to flee. Fear is hardwired into our thinking for the purpose of serving as a warning signal that there is something we need to pay attention to and/or to preserve our life we need to get out of the current situation. That’s an appropriate fear based response.

Here is a list of peoples top 10 Fears:

1. FEAR OF PUBLIC SPEAKING

2. FEAR OF FLYING

3. FEAR OF INTIMACY

4. FEAR OF DEATH

5. FEAR OF FAILURE

6. FEAR OF REJECTION

7. FEAR OF HEIGHTS

8. FEAR OF THE DARK

9. FEAR OF SPIDERS

10. FEAR OF COMMITMENT

However, if a fear is imagined or it’s an irrational response, this can hold an individual back from achieving their full potential in life. Fears linked to fear of being rejected, fear of failing, fear of looking foolish, fear of speaking in public can be paralysing. The good news with Time Line Therapy ® you can let all of that go, for good!

Time Line Therapy ® is a  “technology” that allows you to release the negative emotions while preserving the learnings, insights or new resources. So with Time Line Therapy ® you can successfully let go of negative emotions and limiting decisions from the past. By dropping this unwanted and inappropriate old baggage from the past you are in a position where you can move forward and create that is supportive of who you want to be, what you want to do and supports you in what you want to have in your life. Plus it doesn’t take years of talking about your problems or reliving old stuff. The process of Time Line Therapy ® is content free!

With Time Line Therapy ® it is simple to let it all go.

Wouldn’t it be great to enjoy being in a relationship or have a job where you strive for and can easily create all that you want?

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Time Line Therapy® techniques give you, for the first time, a easy to follow, step by step process for resolving significant events in your past.

Time Line Therapy™

Plus the techniques are totally aligned to how your Unconscious Mind already works, that means that you can release the negative emotions on those memories easily and quickly, in a painless way. By releasing negative emotions on those memories, it creates a massive positive benefit for how you act and behave. Putting you back in charge of how you think and feel instead of being dominated by past, negative thoughts and feelings. Imagine it!! All of that “stuff” gone forever! Letting go of all the anger on your past memories, while preserving the essential and vital learnings, what would that do for you. How will it be when you eliminate all of the sadness, fear, hurt and guilt? Imagine the emotional freedom you will enjoy. All that is possible with Time Line Therapy®.

Plus with Time Line Therapy® you can go back and re-do any old decisions that you made in the past, that now, no longer serve you. You have an opportunity to re-decide things in a new one, one that supports you and all that you wish to achieve, now and going out into the future. You have the opportunity to  have every event in the past be re-evaluated in such a way as to support the way you wanted to be now. Time Line Therapy® is a wonderful process because to gives you the ability to re-evaluate your past and simply change any decision which limit you. Of course how we behave is influenced by our beliefs and our past decisions. That includes decisions which we have made consciously as well as on the ones we have made unconsciously, either way those decisions to a certain extent will impact on your behaviour in the present. With Time Line Therapy®, you can gain full access to all of those decisions as they are stored in your Time Line.

And with Time Line Therapy ® you have a proven and reliable way to create your future the way you want it and actually have the things and events happen, the way you want it. Now is the time to the live the life you want, instead of living by default. The Time Line Therapy ® processes for creating your future are as powerful as the processes for eliminating negative emotions and clearing out limiting decisions.

With Time Line Therapy ® you truly can have Your Future By Design

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