How to Deal With Your Emotional Baggage

Time Line Therapy

Time Line Therapy

Let’s face, as we go along in life we all have picked up varying amounts, sizes and weights of emotional baggage. So of which we may have resolved, some may have fallen by the wayside but there maybe some that remains as a constant burden to us. The weight of it stops us from achieving what we want to do in life.

The impact of negative emotions has a profound effect on how we feel about ourselves, other people and how we view of world. Often carrying around emotional baggage means that we filter our reality in a distorted way, we don’t see things as they are. What we perceive is a reality full of bad feelings, negativity, limitations, disappointments and pain which means that the quality of your life is not what it should be.

Over time emotional baggage becomes harmful to the body too. There have been lots of studies that link heart attacks to unresolved anger. Left unchecked, many people have suffered with other health related problems and disease because of negative emotions or emotional baggage. None of us can afford that.

With Time Line Therapy™ you have the opportunity to get rid of the shackles of your emotional baggage from the past. Stop being a prisoner of those negative emotions. Now you can literally free yourself from the past.

Time Line Therapy™ is a fast, effective and content-free process that allows you let go of all “the stuff” that is preventing you from enjoying a happy and fulfilling life. To find out more give our Office in the UK a call on +44(0) 1483 211 222 or Contact Us to get a Time Line Therapy™ Information Pack today.


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