Time Line Therapy ® and the Ageing Process

Time Line Therapy ® and the Ageing Process

We have discovered that with Time Line Therapy ®, people can enjoy all the benefits of emotional stability and well being. Plus those who have used Time Line Therapy to let go of negative emotions from the past also report they find it easier to navigate and resolve interpersonal disagreements compared to individuals who have no knowledge of Time Line Therapy ®.




With Time Line Therapy ® our clients and students tell us it’s easier to focus on positive outcomes and overcome any obstacles because they can think with clarity. Which means a reduction in stress and therefore this has a dramatic effect in reducing the signs of ageing.

Time Line Therapy ®

Time Line Therapy ®

Indeed, using Time Line Therapy ® in later life can be extremely useful as research has shown that older adults who don’t have these emotional resources available to them, can find it harder to bounce back from a negative event than a younger adult. Researchers tried to create a negative mood in their participants, older adults reacted with stronger emotions than younger persons. They also discovered older adults react to films about loss with greater negativity than younger people.

A recent study by Streubel and Kunzmann (2011) suggests that emotional arousal is a factor that needs more attention in ageing research. As well as a focus on positive and negative emotions and ageing, they also suggested that a focus on the strength of emotions would be useful.

Changes in emotions with age are complex. Reactions in the moment can be a result of unresolved negative emotions from the past. Older adulthood is not simply a time of emotional well-being and tranquility. Negative emotions need to be taken care of because of the toxicity that they create in the body.  Time Line Therapy ® provides a proven method for resolving negative emotions from the past and then creating a resourceful mindset for the present and the future.

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Time Line Therapy ® E Book to Download

Welcome to the Time Line Therapy Training ® page

Time Line Therapy ® Ebook

Time Line Therapy ® Ebook

Here you will find lots of useful information about Time Line Therapy ® techniques, so do have a good look around.

Here is the link to the FREE Time Line Therapy ® E book, which you or (if you are a Coach or Therapist) your client may find useful.

This is only available for a short time, so go ahead and download your copy now

FREE Time Line Therapy ® E book

I know that it’s at this time of year that many of us start mapping out the year ahead. Looking at new courses and trainings that will be of benefit on a personal and also on a professional front too. So if Time Line Therapy ® Certification Training is a possibility for you then you might wish to check out the dates of the upcoming Time Line Therapy ® Certification Trainings. All of them are approved by the Time Line Therapy® Association.

Time Line Therapy ® Certification Practitioner Training

Location                                  Date                            Trainer

Woking, Surrey (nr London) 21 – 22 May 2016  Catherine Jackson

Woking, Surrey                        17 – 18 Sept 2016  Catherine Jackson

If you are interested in finding out more about our NLP Practitioner Certification Training that includes NLP, Time Line Therapy ®, Hypnosis & NLP Coaching then do please visit the Mind Training Systems webpage. As we now offer trainings with Expert MASTER Trainers of NLP

Time Line Therapy ® & The Law of Attraction

Time Line Therapy ® & The Law of Attraction

The laws of the Universe that exist in all of Nature dictate that all of our material things and all of the people on this earth are connected. The truth is that  what we experience as our reality in this material world is only defined by what we can tangibly see, hear, feel, taste and smell – but that’s just the tip of the iceberg so to speak.

What’s fascinating is that beneath the surface of our form, is a reality that  is composed of frequencies. These frequencies can and are constantly and subtly altered as we interact with them at an unconscious level.

They can and are altered and changed by the electrical impulses that are your thoughts, they will align to deliver you all that you focus on negative or positive it cares not, it is driven by focus and focus alone.

Stop for a moment and just think for a minute how easy it is to create the things that you are passionate about and that you believe that you can have, this is your evidence of this simple principle at work.

This helps you to understand  the mysteries that create the law of attraction within our universe. Of course with Time Line Therapy ® you have the tools to clean up your focus so that you consistently focus on what you want and therefore attract to you only the things that you deserve in your life. This is why you need to join us for a Time Line Therapy ® training if you are serious about creating the life that you want because Time Line Therapy ® is a solid and proven method that will allow you to do just that.

Your nervous system is designed specifically to deliver you what you ask for and it bases its assumption of what you want by paying attention to your actions and your focus. So whatever it is that you are holding in your mind will, without doubt, create a shift in your physiology toward that focus. Your mind, body and the universe around you all working as one to deliver you what you WANT.

So be very careful as to what it is that you are asking for.

Ensure your success book your place at our Time Line Therapy ® training today.

Time Line Therapy ® – Just Imagine

Time Line Therapy ®

Time Line Therapy ® – Just Imagine

Consider for a moment your life being free from all your past negative emotions and free from all those old limiting decisions from your past. Imagine your life free from not only negative emotions and limiting decisions but also from fixations and false identifications. As you think of that now, do you think it would be better for you to be free of those past negative emotions? I’m not saying that in the future you won’t experience negative emotions, I’m talking about being free from all the emotional baggage from the past. Would you like to be free from the past?

Would that have an effect on a part or all areas of your life?

In your own mind, can you decide why you would want to be free from your past negative emotions? What if you had a way to just let them go? What would it be like to be free from the prison of the past? What would it allow you to do?

With Time Line Therapy ®  techniques you can effectively and easily let of the baggage from the past.

In being free from the past, consider the future. Imagine in your mind, creating your future exactly as you want it to be. Imagine being able to think of something you want and then being able to create it. If you wanted to know what your life would be like 3 years from today, you would be able to find that out, in just a few minutes. What would it be like 3 years from today?

With Time Line Therapy ®  techniques you can design and create your future exactly the way you want it.

To discover more about Time Line Therapy ®  training or if you are interested in 1to1 sessions, please contact us and request information about our Time Line Therapy ® training program or 1to1 sessions with our expert Trainers and Master Practitioners.

Time Line Therapy ® is a registered trademark by Tad James

Time Line Therapy ® and Negative Emotions

Time Line Therapy(tm) – be free from your past

Time Line Therapy® and Negative Emotions

According to Dr Paul Goodwin in his book “Foundation Theory,” repressed negative emotions can cause blockages in the neural pathways within the body and therefore change the communication within the nervous system.

That means that negative emotions that become trapped within the body can cause obstructions and blockages in the flow of energy around the body. So a trapped negative emotion has the potential to trigger the brains to send the wrong (or maybe no) signal to various organs with the physical form.

Trapped negative emotions in the body can be a source of pain, discomfort and lead to serious problems like heart attacks and disease. A study by JAMA – the Journal of American Medical Association (6/96) linked the negative emotion of anger to heart attacks and heightened cholesterol. It’s well documented in psychological research that specific emotions have a greater effect on the heart.

In Time Line Therapy® Training, you will also discover that not only negative emotions have the potential to be damaging to the body. They can also block the flow of energy to fulfilling a goal and achieving our specific and desired outcomes. It’s a common experience for someone to say something to maybe a spouse or partner that they didn’t mean to say because they got angry.

Let’s face it negative emotions don’t feel good either. They are not exactly enjoyable! That’s often the reason why people turn to other things like food, alcohol, drugs, exercising etc to escape the pain of feeling that old negative emotion.

At our Time Line Therapy ® Training, you will learn specific Time Line Therapy™ techniques for letting go of negative emotions safely, quickly and effectively without having to go through the content. Time Line Therapy ® allows you to go back in time and get rid of old negative emotions as well as limiting decisions or limiting beliefs that don’t serve you anymore. It’s these past emotions and beliefs which will be preventing you from achieving what you want. Imagine with all that gone what amazing things you will be able to create in the future!!!

We know first hand how getting rid of emotional baggage from the past is the key for you to create the space and opportunity for designing a happy future. Too many people are weighed down with the extra baggage of unresolved negative feelings from the past and the truth is that it doesn’t have to be that way.

We have lots of exciting things to share with you at Time Line Therapy® Training that will allow you to dramatically improve the quality of your life.

Contact us today for our FREE Time Line Therapy® training information pack.

In today’s modern world with it fast moving pace of life, it can be challenging to preserve good habits that maintain our emotional well being. To overcome this challenge easily, we have 5 top tips for maintaining your emotional well being that include utilising Time Line Therapy ® strategies.

1. Looking after your physical body. This is often overlooked by many people but your physical body houses your emotional body and therefore has a greater impact on your emotional well being than you might have first thought. So it’s important that you make the time to eat well, stay rehydrated, exercise and get plenty of sleep.

2. Letting go of negative emotions. There’s that saying, you might have heard it: “For every minute you are angry, you lose a minute if your happiness.” How true! Holding on to anger is toxic for you and your body. Holding on to negative emotions is harmful to the body and can lead to dis-ease. Learning Time Line Therapy means that you can easy let go of negative emotions and be in control of your emotional state.

3. Awareness. Expand your awareness and look at challenges times in a new way. What’s that famous saying, “Everything happens for a reason.” Life is a series of experiences, they are their to teach you lessons. If you are challenged by something or alerted by something, look for the hidden message or lesson within it. This by the way, is how the Elders of the Village, in ancient times, we known as the wise ones and why everyone looked up to them. They grew and evolved because they looked at life (the good bits and the not so good bits) as teaching them lessons they could learn and develop from.

4.Set goals and outcomes. Establish some goals, things you want to achieve. It keeps your mind vibrant and active and gives you a positive focus for your life. Ensure that your goals are SMART which will talk about in a previous blog post. Then utilise Time Line Therapy ® techniques of Creating Your Future.

5. Make sure you have fun! It’s important to find your balance in life to maintain your emotional well being. Make sure you pay equal attention to all areas of your life, remember to take time to enjoy yourself. This determines the enjoyment and quality of how you are experiencing your every day life. So be sure to have some fun and keep it balanced.

Contact us for your FREE Time Line Therapy ® Information pack. Just click here

 

Time Line Therapy ™ Training – How to develop your business opportunities with Time Line Therapy ®

Time Line Therapy™

As a prospective, new or professional coach or therapist, I’m sure that you keep a look out for new ways to assist your clients, while growing your business and enhancing your personal development.

Frequently, individuals in business will invest a lot of energy into something with a proven track record or in something that they realise is going to provide a significant return on their investment. This could seminars and trainings and in choosing seminars and trainings, they look for those that are purposefully designed to ensure that all the delegates who attend are able to successfully develop their capabilities, to be resourced and in a position where they can confidence utilise their new skills.

Our Time Line Therapy ™ Training is an exceptional  resource with a proven track record for increasing the possibilities for all who attend our training. Imagine now being more effective, focussed, positive and operating from a results orientated mind to ensure you success and also the success of the people around you.

In the business world today, people are in one of two camps. You have the group of people who are thriving and then there’s the group who are merely surviving. And that’s people who are facing the same economic challenges, it’s just their thinking is different. With Time Line Therapy ® you can discover the secrets of how to develop the mindset for success and that’s regardless of the external conditions.

Time Line Therapy ® provides you with the tools you need to operate in a new way and change your results, so you consistently achieve what you want. 

At our Time Line Therapy ™ Training we will share with you advanced skills that will take you to new, higher levels of expertise that will allow you to make well informed decisions about yourself and your business. You will have more options and possibilities available to you, than ever before.

You can effortlessly use all of the skills we will share with you at our Time Line Therapy ™ Training as we provide relevant real world examples of how this technology works. For more information about our full range of NLP, Time Line Therapy ®, Hypnosis and NLP Coaching Trainings, please visit Mind Training Systems.  Here’s where you will  find many different ways that you can join us and work with a training and coaching company that is producing superior benefits to many professionals across the UK and also in many other locations on the planet.

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Time Line Therapy® techniques give you, for the first time, a easy to follow, step by step process for resolving significant events in your past.

Time Line Therapy™

Plus the techniques are totally aligned to how your Unconscious Mind already works, that means that you can release the negative emotions on those memories easily and quickly, in a painless way. By releasing negative emotions on those memories, it creates a massive positive benefit for how you act and behave. Putting you back in charge of how you think and feel instead of being dominated by past, negative thoughts and feelings. Imagine it!! All of that “stuff” gone forever! Letting go of all the anger on your past memories, while preserving the essential and vital learnings, what would that do for you. How will it be when you eliminate all of the sadness, fear, hurt and guilt? Imagine the emotional freedom you will enjoy. All that is possible with Time Line Therapy®.

Plus with Time Line Therapy® you can go back and re-do any old decisions that you made in the past, that now, no longer serve you. You have an opportunity to re-decide things in a new one, one that supports you and all that you wish to achieve, now and going out into the future. You have the opportunity to  have every event in the past be re-evaluated in such a way as to support the way you wanted to be now. Time Line Therapy® is a wonderful process because to gives you the ability to re-evaluate your past and simply change any decision which limit you. Of course how we behave is influenced by our beliefs and our past decisions. That includes decisions which we have made consciously as well as on the ones we have made unconsciously, either way those decisions to a certain extent will impact on your behaviour in the present. With Time Line Therapy®, you can gain full access to all of those decisions as they are stored in your Time Line.

And with Time Line Therapy ® you have a proven and reliable way to create your future the way you want it and actually have the things and events happen, the way you want it. Now is the time to the live the life you want, instead of living by default. The Time Line Therapy ® processes for creating your future are as powerful as the processes for eliminating negative emotions and clearing out limiting decisions.

With Time Line Therapy ® you truly can have Your Future By Design

Get Your FREE INFORMATION PACK here

 

Time Line Therapy™

CONSIDER YOUR TIME LINE –

In this article, we are going to give some thought to your time line, how you store time and your communication patterns.

You may not have thought about this before but you have a certain way of arranging your past and your future so that you can tell the difference between them both. Think about it, otherwise how would you know what was a past event and what is a future memory? You intrinsically do know the difference and how you know is based on how you encode your memories of the past and future and how you store that information in your brain. Almost everyone on the planet stores time in a linear way and how they store the information makes the difference.

HOW YOU STORE TIME AND YOUR COMMUNICATION PATTERNS –

Lots of the language patterns that we utilise Neuro Linguistic Programming (NLP) or that are used unconsciously by masters of communicators are as a (conscious or unconscious) result of understanding how people organise time in their mind.

Expert communicators, people who know how other individuals store time also find it very easy to create change unobstrusively during conversation by utilising temporal language shifts. It’s almost like being able to navigate in someone’s mind, so you can quickly and effectively take them from inside the problem to outside the problem which is where the solution exists. This is an extremely useful skill in business, in management, in coaching and therapy. It produces fantastic results.

You may have noticed that as people talk, they will often give you clues as how they think and  a description of what they
are doing in their mind. The question is are these description of literally what they are doing mentally or is it metaphorical? Have you ever said or heard someone say, “Yes, time is on my side…” or something like, “You know when you look back on that situation you are going to laugh about it” or “Oh, I’ve put that all behind me…” So what does that mean? In NLP and in Time Line Therapy ® we know that when people speak, they are choosing words to describe the Internal Representations or pictures that they have in their mind. They are labelling with words their internal experience of time literally as it’s an integral part of the experience.
When people are using language temporally ie talking in relation to time, this is in fact a description of how they store time.

Get your free NLP and Time Line Therapy ® Information pack here

 

Time Line Therapy® and Your Unconscious Mind

Time Line Therapy® and Your Unconscious Mind

In the context of Time Line Therapy ®, the “unconscious mind” is representative of everything that you are not consciously aware of right now. In fact your unconscious mind is a very important facet of who you are because it’s your unconscious mind that’s in charge of running your body. It keeps you heart beating, your food to be digested, hormones to be released and regulated, you eyes to blink, for you to continue to breath. It performs SO many tasks because it would be impossible for you to do them all consciously.

In this first article about your unconscious mind we are going to take a look at how it is the source of all learning, all behaviour and all change.

LEARNING: It’s not your conscious mind that is the part of you that learns, it is your unconscious mind. It’s not immediately obvious and you may have thought that you learned consciously in the past. It’s true that your learning has to go through your conscious mind……it’s your unconscious mind that remembers everything. Everything have you have learned is in your unconscious mind.

Think about all the things you have ever learned. Can you remember the things that you learned in school? For example, how many degrees are in a right angle?  That’s right, the answer is 90 degrees. Now until that was mentioned you probably were not consciously remembering “90 degrees, 90 degrees….there are 90 degrees in a right angle”. You probably were not doing that! When you were asked the question the answer came from your unconscious mind. Consider if you had to remember all the phone numbers you know consciously, there wouldn’t be enough room for anything else, would there? So all learning takes place at the unconscious level. For example, you know your home phone number, don’t you? Say it to yourself now……… Now before you were thinking of your home phone number, where was it? It’s stored somewhere that you are not conscious of, it’s stored in your unconscious mind. The part of your mind that you are not conscious of, right now. Everything that you have ever learned resides in your unconscious mind.

BEHAVIOUR: Our behaviour is unconscious. For example moving your arm is an unconscious process. Did you know that there are 159 muscles between the tip of your fingers and your shoulder blade? You couldn’t control all them consciously. You may have a conscious thought to pick up a glass of water from the desk but the process of controlling the movement of the muscles in your arm to achieve that desired outcome is done unconsciously. You just do it.

How about this, the last time you drove to work, how conscious of it were you? Do you remember the whole journey or just parts of it or none of it at all?

All of our behaviour gets relegated to the unconscious. The way we respond to people, the way we create things or don’t create things and the way we interfere in the process called life….and that process is all behaviour and all behaviour is unconscious.

CHANGE: Think about a bad habit you wanted to change in the past. Was it easy? Probably not. For most people they find it hard to change a bad habit. For them it’s something that takes time to achieve. I remember a time in the past when I thought I’m going to give up eating biscuits and one day I said right, I’m not going to eat biscuits anymore. Within about 10 minutes I was eating them again!

In the real world, change isn’t always that easy. Lots of people go on doing the same old things over and over again, year after year, repeating the same cycle and they complain about it. If change isn’t that easy for us, it simply means that we are out of rapport with our unconscious mind. In the real world people are frequently out of rapport with the unconscious mind, and that is the reason that change isn’t that easy for them.

Your unconscious mind wants rapport and it looks up to your conscious mind like a 5 or 6 or 7 year old niece or nephew might look up to you. Your unconscious mind would really like to be in rapport with your conscious mind.  It wants your direction and support, and it would like to do what you asked if it only knew how. If you are not feeling like there is rapport between your unconscious and conscious mind, it might be that you are giving confusing and conflicting messages to your conscious mind.

Let’s take a look at this concept a bit further. Did you know that your unconscious mind cannot process a negatives? In fact, this is also true for the conscious mind too. Don’t think about a blue tree. What are you thinking about? Unless you were semantically trained, you are probably thinking about a blue tree, even though I said don’t think about a blue tree. You can’t think about what you don’t want to think about, without thinking about it. Think about that!!!

So most people go through life and maybe they get into a new relationship and they say something like, “Oh, I hope she doesn’t leave me” or “I hope I don’t get hurt again.” Or maybe they go to work and they say, “I hope the boss doesn’t yell at me.” or how about the sales consultant who starts the day by saying “I hope I don’t miss my target today.” ??

So what is likely to happen? Are they going to do that? If that becomes the reality of the situation, it’s probably becuase they are sending the wrong signal to their unconscious mind. If it is the wrong signal, it is because the unconscious mind cannot process a negative within it. Remember you can’t think about what you don’t want to think about, without thinking about it.

In the next part of Time Line Therapy® and Your Unconscious Mind we are going to take a look more at how to facilitate communication between the conscious and the unconscious minds.

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