Time Line Therapy ® & 3 Tips for Boosting Your Confidence

Have you ever lacked confidence or do you know someone that has? It’s a common problem for a lot of people out there. So in this article you’ll find 3 tops tips for how Time Line Therapy ® can help you to give your confidence a boost.

Time Line Therapy

1: Let Go of your Fears: Probably one of the main factors that contributes to a lack of confidence is when the individual becomes focused, maybe fixated, on their fears and anxiety. The good news is that with Time Line Therapy ® techniques it’s really easy to let go of all those old fears that stop you doing what you want to do now.

With Time Line therapy ® there is also a really neat model to help you change your focus towards what you want. So that means that you can quickly build on your successes and boost your confidence by stepping out of the old ways of doing things and courageously following your dreams and striving towards your goals confidently!

2: Believe in Your Own Magnificence: Having self belief is a pivotal factor in your success, whatever you set out to do. Somebody’s confidence can be dented if they carry around with them a bunch of limiting beliefs about what they can (or can’t) achieve.

We all have talents, knowledge and valuable experiences to share with other people. The beauty of Time Line Therapy ® is that you can get rid of any self limiting belief or decision  that you’ve made about yourself you can move forward with your life, make a contribution and share your talents with other people. And when you do, you will further develop your confidence and accelerate your personal growth and evolution.

3: Accomplish Your Goals.  Creating a compelling future and setting goals is another exciting aspect of Time Line Therapy ® Your confidence will soar when you know you can do whatever you set your mind to achieve. Then it’s vital that you take action!  You will feel confident, motivated and alive!

For more information about Time Line Therapy ® contact us for a free information pack

Anxiety – How to Get Rid of it with Time Line Therapy ™

Get rid of Anxiety with Time Line Therapy ™

Get rid of Anxiety with Time Line Therapy ™

Have you ever felt anxious about something? Often people report that when they feel anxiety it’s like their mind is running away with them. All their thoughts become really negative about the event that they feel anxious about. Anxiety causes them to start to use really negative self talk as well. Almost like they are convincing themselves that the event is going to go wrong or that they aren’t good enough which fuels the anxious feelings even further.

Other physical symptoms that are associated with anxiety are an increase in the persons heart rate or the rate of breathing, feeling light headed, shaking, sweating, tingling in the hands or feet.

From Time Line Therapy®, NLP & Hypnosis point of view, anxiety is one of two things. It’s either a warning from your unconscious mind that you focusing on what you don’t want to happen, ie the event going wrong in some way. OR you have not sufficiently prepared for the event.

How to Get Rid of Anxiety with Time Line Therapy ™

So in Time Line Therapy ™ we use The Anxiety Model to get rid of Anxiety. It’s a really easy technique that you can learn. The big picture is that the client imagines floating above their Time Line and into the future to a point after the successful completion of the event. When specific criteria are met, in every case the Anxiety disappears.

The key to your success is your focus. You have to learn how to train your thinking to focus on what you want because your focus is important. You can’t think about what you don’t what to think about without thinking about it. If you are going to invest a lot of your resources and time in doing something then you may as well enjoy it after all. With Time Line Therapy ™ it is easy to let go of anxiety and fully enjoy your life.

Contact Us for more information about how you can get rid of anxiety now


Time Line Therapy ® and the Ageing Process

Time Line Therapy ® and the Ageing Process

We have discovered that with Time Line Therapy ®, people can enjoy all the benefits of emotional stability and well being. Plus those who have used Time Line Therapy to let go of negative emotions from the past also report they find it easier to navigate and resolve interpersonal disagreements compared to individuals who have no knowledge of Time Line Therapy ®.

With Time Line Therapy ® our clients and students tell us it’s easier to focus on positive outcomes and overcome any obstacles because they can think with clarity. Which means a reduction in stress and therefore this has a dramatic effect in reducing the signs of ageing.

Time Line Therapy ®

Time Line Therapy ®

Indeed, using Time Line Therapy ® in later life can be extremely useful as research has shown that older adults who don’t have these emotional resources available to them, can find it harder to bounce back from a negative event than a younger adult. Researchers tried to create a negative mood in their participants, older adults reacted with stronger emotions than younger persons. They also discovered older adults react to films about loss with greater negativity than younger people.

A recent study by Streubel and Kunzmann (2011) suggests that emotional arousal is a factor that needs more attention in ageing research. As well as a focus on positive and negative emotions and ageing, they also suggested that a focus on the strength of emotions would be useful.

Changes in emotions with age are complex. Reactions in the moment can be a result of unresolved negative emotions from the past. Older adulthood is not simply a time of emotional well-being and tranquility. Negative emotions need to be taken care of because of the toxicity that they create in the body.  Time Line Therapy ® provides a proven method for resolving negative emotions from the past and then creating a resourceful mindset for the present and the future.


Download your FREE Time Line Therapy ® & NLP Info Pack

Change Yourself & You Will Change Others with Time Line Therapy ®

 Time Line Therapy™

Time Line Therapy™

Just suppose their was a mirror that reflected all of your negative traits and suppose you smashed that mirror and it broke into a 1000 pieces. Each one of those 1000 pieces reflecting back to you a negative aspect of your character traits. Suppose those 1000 pieces were scattered far and wide, so matter where you went you’d keep stumbling upon at least one of them.

You see, the things you perceive as negatives, the people, events, situations, the challenges you face, the things that you say are wrong about other people are just pieces of that mirror. With each fragment representing a different aspect of your own character. When you create a change in that particular aspect of your character then the fragment of mirror will reflect this transformation.

When you create a transformation using Time Line Therapy ® then you will begin to see the positive aspects in other people and situations will begin to change for the better.

Please remember that everything is in your life for a reason and that reason is that it’s an opportunity for YOU to transform. NOW is the time to stop wasting your energy finding fault with other people and with circumstances. You certainly cannot fix yourself by breaking someone else!

You have to start your transformation from within and a proven way to achieve this is with Time Line Therapy ®.

All of the Negative Traits That You see in Others Are Just a Reflection of Your Own Negative Traits. Only by Changing Yourself Can You Change Others.

R.I.P Negative Thinking with Time Line Therapy ®

RIP Negative thinking with Time Line Therapy ®

RIP Negative thinking with Time Line Therapy ®

That’s right, it’s time to say goodbye to negative thinking and get your mind straight so you can move towards your goals.

The problem with negative thinking and negative emotions is that they cause blocks in the flow of energy within your body and also if you are thinking about negative stuff then you are robbed of the ability to focus on what you want. Ie your goals and outcomes. Have you ever been in a position where you had a dream and the fear of failing to achieve it stopped you from pursuing it altogether? It’s a common experience.

Not only that, here’s another problem with having stored up negative emotions and thinking – it have a profound and often unconscious influence on how you communicate with other people. Have you ever been in the position where someone said something and you thought whoa that was a bit harsh and then the person apologises and says something like, “Sorry, I didn’t mean it to come out like that.” Most people have either been on the receiving end of such an interaction or been the cause of it.

And you’ll know yourself that a negative emotion or a negative thought, isn’t exactly an enjoyable experience. It doesn’t light you up with joy!

So in my mind there’s lots of benefits to getting rid of negative thinking and negative emotions, for the purpose of feeling great about life, for restoring the flow of energy within our body and because it allows you to focus on taking action towards your goals and outcomes.

So the question is, how do you let go of negative emotions and negative thinking? The answer is Time Line Therapy ®. It’s an easy to understand and proven process that works in conjunction with how our minds process and store information. To find out more download a copy of our FREE Time Line Therapy ® E-book now.

Here’s a snapshot of some of the insights that you’ll discover in our FREE Time Line Therapy ® E-book
An Introduction to Time Line Therapy ®
An Introduction to Negative Emotions
An Introduction to Limiting Decisions
An Introduction to Designing & Creating Your Future
The Creator of Time Line Therapy ™ Techniques, Dr Tad James & his wife Dr Adriana James
Who books our Time Line Therapy ® Certification Training

Get your copy NOW! Simply complete the contact form on the right hand side of this page and download your copy.

Interested in NLP? Then you might like to get yourself a copy of our FREE Introduction to NLP. Just click the link and download this exciting material as well.

How to Deal With Your Emotional Baggage

How to Deal With Your Emotional Baggage

Time Line Therapy

Time Line Therapy

Let’s face, as we go along in life we all have picked up varying amounts, sizes and weights of emotional baggage. So of which we may have resolved, some may have fallen by the wayside but there maybe some that remains as a constant burden to us. The weight of it stops us from achieving what we want to do in life.

The impact of negative emotions has a profound effect on how we feel about ourselves, other people and how we view of world. Often carrying around emotional baggage means that we filter our reality in a distorted way, we don’t see things as they are. What we perceive is a reality full of bad feelings, negativity, limitations, disappointments and pain which means that the quality of your life is not what it should be.

Over time emotional baggage becomes harmful to the body too. There have been lots of studies that link heart attacks to unresolved anger. Left unchecked, many people have suffered with other health related problems and disease because of negative emotions or emotional baggage. None of us can afford that.

With Time Line Therapy™ you have the opportunity to get rid of the shackles of your emotional baggage from the past. Stop being a prisoner of those negative emotions. Now you can literally free yourself from the past.

Time Line Therapy™ is a fast, effective and content-free process that allows you let go of all “the stuff” that is preventing you from enjoying a happy and fulfilling life. To find out more give our Office in the UK a call on +44(0) 1483 211 222 or Contact Us to get a Time Line Therapy™ Information Pack today.


Time Line Therapy ® – Release Your Emotion Baggage

I think it’s true to say that in the world we live in today, people are likely to experience some emotional baggage that is linked to their past. Some of these concerns or emotional burdens we are able to gain resolution on for ourselves and they disappear. Some other emotional concerns people will “try” to live with and then there is the emotional baggage that has a major impact on your life that makes you feel stuck and unable to proceed the way you want to.

Time Line Therapy ® is a safe, fast, easy and proven way of eliminating negative emotional impediments which means that the individual is free from that old emotional burden. With all of that gone, they then can move forward, to live a happier more fulfilling life with a new found emotional freedom.

Negative emotions if left unchecked, will affect your perceptions of what’s going on around you, cause you to react and behave differently and create emotional sticking points throughout your life. Plus they deplete your energy levels and are toxic to the body.

You can gain total emotional freedom with Time Line Therapy ® eliminating long held negative perspectives and releasing habitual, old, negative thought patterns. Creating space to be able to replace them with new, supportive, empowering, positive ones instead.

Time Line Therapy ® will allow you to alter your perspective and the view that you have of yourself, of other people and of your life in general. Step out of those old, unsupportive ways of thinking to create a new and empowered way of being in it’s place.

Time Line Therapy ® gives you the power to dig out the roots of your long standing negative thoughts so that you can replace them with positive, new and realistic ways of thinking, feeling, acting.

To find out more about Time Line Therapy ® Training call our office on +44(0) 1483 211 222


Time Line Therapy™ – Break Through Program

Time Line Therapy ™ – 1 to 1 Break Through Program

We want you to have the very best results you can have in your life.

time line therapy

time line therapy

As you will have seen from this webpage we offer a comprehensive Time Line Therapy ™ Training Program. Plus we also offer an effective Time Line Therapy ™  Break Through Program that allows you to get rid of what prevents you from having what you want,  and then replace it with what you want in your future.Our Break Through Program is available for Individuals, Couples and we offer have a specific Business Break Through Program.Do you suffer from or feel you are held back by one or more of the following:

Have you got a social anxiety or have a fear of speaking in public?

Has your focus and motivation disappeared?

Are you frightened to do the things you know you should – have you lost your confidence?

Are you feeling stuck and that you have very few or no options?

Do you have negative thoughts that prevent you from enjoying some or all areas of your life?

Does life seems to be a bit too hard?

Do you think that you are creating dis-ease within your body?

Do you find it difficult to control your emotional state in some situations?

Are you experiencing anxiety or fear? Are you feeling frightened or stressed out?

Do you have doubts about what you can do or do you have beliefs that are limiting you are holding you back?

Do you ever feel totally overwhelmed by sadness because of the loss of something or someone? And that loss is something that you can’t come to terms with?

We have good news for you…..

Imagine now, just for a moment, being guided through an effective, fast and easy process that allows you to let go of all that, so that you can create the change you want to create.

With our effective Break Through Program and Time Line Therapy ™ we guarantee to create an exciting and empowering change within you to serve you in achieving all that you want now and into your future. We are absolutely certain that this is something you are interested in! So read on or simply call our Office on +44(0)1483 211 222 to find out more!

How will your life be when YOU are…

A confident individual who love life and enjoys your life to the fullest

You discover and use empowering beliefs that support you in achieving what you want

The type of person who is motivated, positive and focused to produce the best results

Easily able to control you emotional state in any given situation plus you have instant access to positive resources at anytime

Capable of letting go of all those old anxieties and fears

Able to easily relax and remember all the joys and happiness that life brings about

Capable of easily removing doubts and limiting beliefs; then replacing them with thinking and actions that produce positive results instead

The type of person who gets the maximum from all their life experiences

Benefit from learning exactly how to heal and let go of the past

Here’s How the Break Through Program Works:

Let’s have a look at the big picture.

So first of all, together, we will take a look at what you want to achieve and what’s stopping you achieving that outcome. Next you will tell us about the problem. We will ask you for examples of the problem and other questions to discover HOW you do the problem in your head. We will also probe to discover the source of the problem—the leading event(s). During this part of the Break Through process we will ask you what has to happen so you will know the problem is gone.

Then we work with you to get rid of the problem and create the change so that you can achieve what you want and achieve your desired outcomes and goals.

We will also teach you about the requisities for change. Here’s an overview of what they are:

There are three requisites for change –

Getting rid of Negative Emotions, Limiting Decisions, Parts Integration, Values, Create a compelling future.

Taking Action

Focusing on What You Want

Colin McKay and Catherine Jackson

The techniques that we use to successfully assist you within the Break Through Program are the modalities of NLP, Time Line Therapy™, Hypnosis and NLP Coaching.

As Certified Trainers in these modalities we can ensure that you get the results that you are looking for extremely quickly.

A Break Through Session is usually 5-8 hours. Our guarantee is that we will assist you create the change you are looking for within this time frame or we will work with you for free until the problem has completely disappeared.

We work with clients all over the world via Skype. Plus you are more than welcome at our Office in Weybridge or in Woking, Surrey or Romsey, Hampshire UK –  if you would prefer for your Break Through Session.

Call our Office to discuss your requirements on +44 (0) 1794 519 061

Time Line Therapy ® – Just Imagine

Time Line Therapy ®

Time Line Therapy ® – Just Imagine

Consider for a moment your life being free from all your past negative emotions and free from all those old limiting decisions from your past. Imagine your life free from not only negative emotions and limiting decisions but also from fixations and false identifications. As you think of that now, do you think it would be better for you to be free of those past negative emotions? I’m not saying that in the future you won’t experience negative emotions, I’m talking about being free from all the emotional baggage from the past. Would you like to be free from the past?

Would that have an effect on a part or all areas of your life?

In your own mind, can you decide why you would want to be free from your past negative emotions? What if you had a way to just let them go? What would it be like to be free from the prison of the past? What would it allow you to do?

With Time Line Therapy ®  techniques you can effectively and easily let of the baggage from the past.

In being free from the past, consider the future. Imagine in your mind, creating your future exactly as you want it to be. Imagine being able to think of something you want and then being able to create it. If you wanted to know what your life would be like 3 years from today, you would be able to find that out, in just a few minutes. What would it be like 3 years from today?

With Time Line Therapy ®  techniques you can design and create your future exactly the way you want it.

To discover more about Time Line Therapy ®  training or if you are interested in 1to1 sessions, please contact us and request information about our Time Line Therapy ® training program or 1to1 sessions with our expert Trainers and Master Practitioners.

Time Line Therapy ® is a registered trademark by Tad James

Time Line Therapy ® – Live Your Life to the Max!

Time Line Therapy ® – Live Your Life to the Max!

Emotional balance is the key to your success and with Time Line Therapy ® you can easily achieve that.

Your emotional well being, awareness of your emotions and your ability to deal with them makes the difference between for example, your career stagnating or even failing and your success and achievement. Having emotional balance and positive emotions are directly related to the ability to be productive, resourceful and effective. That’s why you need to harness the power of Time Line Therapy ® to ensure your success because it allows you to have total control over your emotional wellbeing.

If you want to live your life to the max, and really make the most of everyday then Time Line Therapy ® holds the answers that you having been looking for. With Time Line Therapy ® you can live your life the way you want it. The way it was meant to be! That’s really exciting! You can only achieve this by letting go of the stuff that leaves you feeling less than fulfilled and satisfied along with any negative emotions or limiting decisions or beliefs. Having done that, you are back in the driving seat and can create a compelling, bright future filled with all that you desire. Time Line Therapy ® brings you incredible freedom and opens up your choices and the possibility of what you can do.

What would you do with all of those limitations gone! What would have in your life? What type of person would you be? What would it allow you to do that you’ve always wanted to do?

Time Line Therapy ® – start living the life your deserve!

To Find out More about our Time Line Therapy ® Training or for information about a Time Line Therapy ® 1to1 session Contact Us

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