Time Line Therapy ® – Taking Action

It’s true to say that all of us, at some point during our life time will face a problem or an obstacle. For some people the easiest option is to bury their head in the sand and hope that the problem goes away.

Maybe it’s because they don’t have access to the strategies, resources or energy to over come the problem. Maybe they feel fear, fear of failing or fear of asking for help to resolve what’s going on for them. These are common problems.

There’s an issue in not taking any action because if you want to change something, then you have to change something!! You have to courageously step up and do something differently if you want to create different, more positive results in your life.

By taking action to find the solution creates personal growth as well as access to resources, learnings and strategies that you can use again in the future to generate more outstanding results.

With Time Line Therapy® techniques you can let go of the fear and other negative emotions. Get rid of disempowering beliefs and resolve conflicts which will increase your personal energy. You will be empowered and motivated with compelling goals for your future which means you can move towards what you want.

Too many people think that life is something that just happens and that they have to grit their teeth and grin and bear what happens. When you learn Time Line Therapy ® you’ll discover the truth, that in fact your life can be how you want it to be. Instead of living by default, you can design and create the life that you want.

At our Time Line Therapy ® training we will share with you empowering insights so that you can take back control of your world. You have a choice. Too often it’s too easy to let someone else make decisions for you and follow the pack – making them responsible for your fate. Yet that is disempowering and you lose you sense of personal determination and motivation.

I’m sure that you have things that you want to achieve. In order to achieve those things, to achieve your dreams, resolve the problems and get results you MUST transform how you think and take action. Time Line Therapy® will provide you with the tools you need to create the change and achieve what you want.

Find out more about Time Line Therapy® with our free Information pack.

You may also wish to check out Schedule of Events

 

Time Line Therapy™

Time Line Therapy™ – Enhance Your Performance

Time Line Therapy ® is the perfect performance enhancement tool kit. It’s ideal for anyone who want to improve their business performance or in sport, relationships in fact in all contexts. Time Line Therapy ® is a complete system that means your goals and dreams become attainable by getting rid of the “stuff” that prevented you having those outcomes and then setting goals in a specific way that will cause them to happen.

Maybe you want to get promoted at work or you want to have more energy available to you to be better at your chosen sport. Time Line Therapy ® is an easy to follow and effective process that you can use to enhance your performance and assist you in turning your dreams into reality. Plus by attending our Time Line Therapy ® Practitioner Certification Training, you’ll be able to use this tools and techniques to assist other improve their performance too. Imagine what it will be like now receiving recognition at work or becoming the star of your team or having all the energy you require to start your own business.

You can successfully enhance their performance with Time Line Therapy ®. Time Line Therapy ® allows you to unlock the hidden power and potential of your unconscious mind. Your unconscious mind is an amazing and powerful store house of all your resources. With Time Line Therapy ® you can tap into resources and access your hidden talents to positively enhance your performance.

With Time Line Therapy ® you can let go of your problems and your obstacles to achieving what you want. The greater problem is a construction of negative emotions and limiting decision that you made in the past. Time Line Therapy ® allows you to eliminate all of that quickly and easily. With all of that “stuff” gone, with Time Line Therapy ® we have a very specific and effective process for creating your future by designing and setting your goals in a very specific way. We’ll share all of this with on at the Time Line Therapy ® Training.

Time Line Therapy ® will give you access to new resources, choices, learnings and decisions which will drive new behaviours, motivate you and cause you to think in new ways which means your performance will be enhanced.

There are numerous benefits to Time Line Therapy ®. Time Line Therapy ® allows you to get rid of stress and anxiety. You’ll feel calm not just in your mind but also in your body too. People, who are just like you, have enjoyed wonderful results with Time Line Therapy ® and have also experienced a boost in confidence and increased self-esteem. If you would like to enhance your performance and experience a more rewarding and satisfying life then Time Line Therapy ® is for you.

Contact us for your FREE Time Line Therapy ® Information pack or for more information about a 1 to 1 session click here

Time Line Therapy ® and Anger Management

Time Line Therapy ® and Anger Management

As a person you have a means to expressing how you feel by displaying the emotion. Your emotional state, the feeling you have inside, bubbles up to the surface and causes changes in your physiology and provides information to you and others about how you feel. People demonstrate positive emotions like love, happiness, excitement, joy etc. The flip side of the coin is that an individual can also experience and display negative emotions like anger, sadness, fear, hurt and guilt. In simple terms, both positive and negative emotions can be very intense and can be triggered by external or internal factors.

The rate of change across the planet has changed and we live in a society that runs at a fast pace. The problem is that people are too busy trying to keep up that they ignore how they feel or worse still surpress how they feel. Supressing negative emotions is extremely damaging to the body and can cause health related issue. A study in the JAMA highlighted the link between heart attacks and anger.

In Time Line Therapy®, anger is considered to be one of the 5 major negative emotions that a person can experience. Surpressed anger can cause the individual to get irrate and angry about really small, insignificant things that happen day to day. Anger can be very destructive too and a very angry person is not usually in control of their emotions. Have you ever been really angry and then said something, done something or thought something that you wish you hadn’t? It’s a common experience.

Anger can be damaging and if you notice that you triggered to anger over little things, it’s a sign that you have surpressed anger which is the long term will be damaging to your health. The great news is that you can let go of all that anger from the past quickly and easily with Time Line Therapy® techniques. With Time Line Therapy® you can get rid of all anger from the past in as little as 10 minutes! This also eliminates inappropriate and unwarranted outbursts of anger in the present and out in the future.

Be free from anger with Time Line Therapy®

Having let go of the negative emotions of the past and preserving the learnings, resources and new choices about how to behave in the present and in the future. With Time Line Therapy® techniques you can then create some really compelling goals and outcomes to focus on and move towards. Think of it! All that you could achieve with that old emotional baggage from the past gone for good!

Get Your Free Time Line Therapy ® Pack here

 

Time Line Therapy ® and Negative Emotions

Time Line Therapy(tm) – be free from your past

Time Line Therapy® and Negative Emotions

According to Dr Paul Goodwin in his book “Foundation Theory,” repressed negative emotions can cause blockages in the neural pathways within the body and therefore change the communication within the nervous system.

That means that negative emotions that become trapped within the body can cause obstructions and blockages in the flow of energy around the body. So a trapped negative emotion has the potential to trigger the brains to send the wrong (or maybe no) signal to various organs with the physical form.

Trapped negative emotions in the body can be a source of pain, discomfort and lead to serious problems like heart attacks and disease. A study by JAMA – the Journal of American Medical Association (6/96) linked the negative emotion of anger to heart attacks and heightened cholesterol. It’s well documented in psychological research that specific emotions have a greater effect on the heart.

In Time Line Therapy® Training, you will also discover that not only negative emotions have the potential to be damaging to the body. They can also block the flow of energy to fulfilling a goal and achieving our specific and desired outcomes. It’s a common experience for someone to say something to maybe a spouse or partner that they didn’t mean to say because they got angry.

Let’s face it negative emotions don’t feel good either. They are not exactly enjoyable! That’s often the reason why people turn to other things like food, alcohol, drugs, exercising etc to escape the pain of feeling that old negative emotion.

At our Time Line Therapy ® Training, you will learn specific Time Line Therapy™ techniques for letting go of negative emotions safely, quickly and effectively without having to go through the content. Time Line Therapy ® allows you to go back in time and get rid of old negative emotions as well as limiting decisions or limiting beliefs that don’t serve you anymore. It’s these past emotions and beliefs which will be preventing you from achieving what you want. Imagine with all that gone what amazing things you will be able to create in the future!!!

We know first hand how getting rid of emotional baggage from the past is the key for you to create the space and opportunity for designing a happy future. Too many people are weighed down with the extra baggage of unresolved negative feelings from the past and the truth is that it doesn’t have to be that way.

We have lots of exciting things to share with you at Time Line Therapy® Training that will allow you to dramatically improve the quality of your life.

Contact us today for our FREE Time Line Therapy® training information pack.

Time Line Therapy™

In this article we have some exciting tips for building your self confidence with Time Line Therapy ®

1: Eliminate your fears. One of the reasons that people lack confidence is because they become consumed by fear and anxiety. Time Line Therapy ® has a set of techniques that easily allow you to let go of fear from the past as well as assisting you to change to focus to ensure you focus on what you want. This allows the individual to build self confidence and courageously follow their goals and dreams with clearly defined outcomes.

2: Remember you are unique and magnificent! Believing in yourself is the key to your success. Often people’s confidence is knocked by doubts of self limiting beliefs about what they can achieve. You have many talents, experiences, wisdom and knowledge to share with others. With Time Line Therapy ® you can get rid of any doubts or limiting thoughts that would stop you from contributing and sharing your talents. This will allow you to grow and develop in terms of your confidence and your personal evolution.

3: Be the Best Version of You! Whatever you set out to do, you owe it to yourself to give it your all. Always strive to do your best, the push the boundaries and most importantly step out of your comfort zone. When you do, your comfort zone expands and the possibilities become limitless!

4: Take Action. It’s important to take action and to persevere. Remember there is no failure only feedback. That means you can confidently go out there and go for it, knowing that whatever happens, it’s just information for you and an opportunity to learn something new.

5: Learning Lesssons in Life. The people who are the wisest are the ones who have had lots of experience of life. Some situations are challenging and stretch our ability to dig deep and use resources we didn’t know we had available to us. In every situation their is something to learn and with Time Line Therapy ® you can perserve the learnings and let go of any negative emotions easily and effortlessly.

6: Accomplish Your Goals.  Creating a compelling future and setting goals is another exciting aspect of Time Line Therapy ®! Your confidence will blossom when you know you can do whatever you set your mind to achieve. You will feel confident, motivated and alive!

7: Look after yourself. You are important. So remember to take good care of you. Eat well, work out and get enough rest. When you feel good within yourself, you can’t help by feel confident.

For more information about Time Line Therapy ® contact us for a free information pack

 

In today’s modern world with it fast moving pace of life, it can be challenging to preserve good habits that maintain our emotional well being. To overcome this challenge easily, we have 5 top tips for maintaining your emotional well being that include utilising Time Line Therapy ® strategies.

1. Looking after your physical body. This is often overlooked by many people but your physical body houses your emotional body and therefore has a greater impact on your emotional well being than you might have first thought. So it’s important that you make the time to eat well, stay rehydrated, exercise and get plenty of sleep.

2. Letting go of negative emotions. There’s that saying, you might have heard it: “For every minute you are angry, you lose a minute if your happiness.” How true! Holding on to anger is toxic for you and your body. Holding on to negative emotions is harmful to the body and can lead to dis-ease. Learning Time Line Therapy means that you can easy let go of negative emotions and be in control of your emotional state.

3. Awareness. Expand your awareness and look at challenges times in a new way. What’s that famous saying, “Everything happens for a reason.” Life is a series of experiences, they are their to teach you lessons. If you are challenged by something or alerted by something, look for the hidden message or lesson within it. This by the way, is how the Elders of the Village, in ancient times, we known as the wise ones and why everyone looked up to them. They grew and evolved because they looked at life (the good bits and the not so good bits) as teaching them lessons they could learn and develop from.

4.Set goals and outcomes. Establish some goals, things you want to achieve. It keeps your mind vibrant and active and gives you a positive focus for your life. Ensure that your goals are SMART which will talk about in a previous blog post. Then utilise Time Line Therapy ® techniques of Creating Your Future.

5. Make sure you have fun! It’s important to find your balance in life to maintain your emotional well being. Make sure you pay equal attention to all areas of your life, remember to take time to enjoy yourself. This determines the enjoyment and quality of how you are experiencing your every day life. So be sure to have some fun and keep it balanced.

Contact us for your FREE Time Line Therapy ® Information pack. Just click here

 

Time Line Therapy® – Overcoming Fear

Time Line Therapy(tm) – be free from your past

Using fast and effective Time Line Therapy ® techniques makes overcoming fear a truly liberating process.

People experience fear as an emotion linked to a specific stimulus (real or imagined) and their desired response it to flee. Fear is hardwired into our thinking for the purpose of serving as a warning signal that there is something we need to pay attention to and/or to preserve our life we need to get out of the current situation. That’s an appropriate fear based response.

Here is a list of peoples top 10 Fears:

1. FEAR OF PUBLIC SPEAKING

2. FEAR OF FLYING

3. FEAR OF INTIMACY

4. FEAR OF DEATH

5. FEAR OF FAILURE

6. FEAR OF REJECTION

7. FEAR OF HEIGHTS

8. FEAR OF THE DARK

9. FEAR OF SPIDERS

10. FEAR OF COMMITMENT

However, if a fear is imagined or it’s an irrational response, this can hold an individual back from achieving their full potential in life. Fears linked to fear of being rejected, fear of failing, fear of looking foolish, fear of speaking in public can be paralysing. The good news with Time Line Therapy ® you can let all of that go, for good!

Time Line Therapy ® is a  “technology” that allows you to release the negative emotions while preserving the learnings, insights or new resources. So with Time Line Therapy ® you can successfully let go of negative emotions and limiting decisions from the past. By dropping this unwanted and inappropriate old baggage from the past you are in a position where you can move forward and create that is supportive of who you want to be, what you want to do and supports you in what you want to have in your life. Plus it doesn’t take years of talking about your problems or reliving old stuff. The process of Time Line Therapy ® is content free!

With Time Line Therapy ® it is simple to let it all go.

Wouldn’t it be great to enjoy being in a relationship or have a job where you strive for and can easily create all that you want?

Contact Us here

Time Line Therapy™ NLP and Decisions

Time Line Therapy™ NLP and Decisions

Do you find it difficult to make decisions? Or do you find you make the wrong ones?

Can Time Line Therapy™ and NLP (Neuro Linguistic Programming) help me to be able to make decisions better and easier?  Let’s find out….

Decisions that we make on a daily basis are made according to our past experiences.  This is something that happens automatically or unconsciously without us even realising it, all decisions are made somewhat based on our past.

So these people that seem to make the right decision every time and do so very easily have probably had a very positive life with positive experiences.  Then the decisions that they make are based on a positive life and therefore a positive attitude and therefore will usually be the right decision.

These are the people that seem to have it all, the happy life that we all desire.

So why can’t I have that life?

Well, actually you can – now.  With the assistance of Time Line Therapy™ and NLP it makes decisions much easier and make the right ones with clarity.

Decisions can affect our entire life so if we make the wrong decision it can have some serious consequences.  Decisions can create values, attitudes and life styles so if we base our decisions on a negative past then these things will also be negative.

What is retained and what is deleted in our past memories can have a major effect on our current lives.  By being implanted in our memories, our past can affect every decision that we make today.

Using Time Line Therapy™ and NLP you can change your mind and your  thoughts about the past to more positive thoughts.

This is done through using a Time Line.  Psychologists have agreed for years that our past experiences determine who we are today and how we act.  Our memories are stored in our minds and as time goes on they have more and more influence on our lives. Our Time Line is like a memory coding of our brain – how people encode and store their memories.

Can you remember what you had for dinner last night?  Now, can you imagine in your mind what you might have for dinner tomorrow night?  Remembering and imagining are quite similar in the way they are processed by our brain, so how does the brain tell the difference between a past memory and a future dream?

With the discovery of the time line it has become possible to change how the brain will view a persons memory and by doing so can change the way that you think and the way that you process information for making decisions.  By using the Time Line we can gain access to our decisions and memories of the past and change the way we feel about them. Our behaviors are guided by our decisions that we’ve made in the past so by being able to change the way we feel about these decisions can change our current and future behaviors for the better.

Time Line Therapy™ does work and it has changed many people’s lives dramatically for the better. So if you want to become one of those people who always make the right decision, then start by deciding to give Time Line Therapy™ and NLP a go.

How?

Get started with our FREE Time Line Therapy™ Information pack (value £17) which you can get by Contacting Us. Click Here

 

 

 

Time Line Therapy™ and Eliminating Anxiety

Eliminating Anxiety using Time Line Therapy™

Overcoming Anxiety Time Line Therapy™

Overcoming Anxiety with Time Line Therapy™

 

Anxiety has its emotional basis in Fear. Where Fear is primarily related to events in the past, Anxiety is a future based emotion. Try and feel anxious about something that’s already happened?!

The physical symptoms that are often described by someone who is experiencing  Anxiety include increases in heart rate or the rate of breathing, feeling light headed, shaking, sweating, tingling in the hands or feet.  These symptoms are impossible to ignore and it can be even tougher to overcome them on your own.

Interesting there is a purpose to Anxiety – it’s like a warning light on the dash board of your car. Anxiety is a warning from your Unconscious Mind and it is communicating one of two things to you. Either that you are focused on what you don’t want to happen OR that you are under prepared.

Eliminating Anxiety is simple and easy like any other Time Line Therapy™ technique. There is a specific process can be utilised by kids as young as 3 years old and grown ups as old as 90! First of all we use Time Line Therapy™ to release Fear from the past and then we treat the Anxiety using  an easy to follow procedure.

The Anxiety Model is a fantastic technique that you can learn at our Time Line Therapy™ Training. The big picture is that the client imagines floating above their Time Line and into the future to a point after the successful completion of the event. When specific criteria are met, in every case the Anxiety disappears.

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Time Line Therapy™ – Understanding the Basics

The thinking behind Time Line Therapy ™ is the same as the wisdom from ancient cultures. Negative emotions that remain trapped in the body will block the flow of energy, our life force.  Therefore the supply of energy is depleted. Think of your body as a quantum mechanical device.

Time Line Therapy ™ facilitates the release of negative emotions and limiting decisions thus allowing energy to flow. The result is that the person experiences physical, mental and emotional well being with the renewed flow of energy around the body.

Negative emotions where they are suppressed or are running the show are absorbing energy that truthfully could be put to better use. If we under-react because of negative emotion and don’t handle a situation that comes up or we don’t asset ourselves the consequence could be harmful or costly. The flip side of the coin is that is we over-react that too can create all sorts of problems, from an end of a relationship to an instance of road rage.

Instead of being controlled by our negative emotions, we prefer the empowering freedom that comes from what we describe as “being at cause”. That means “I am the cause for what I’ve created in my life”. This mindset provides us with a greater awareness by taking responsibility and recovering choices in a given situation instead of getting lost in a series of emotional reactions.

Using Time Line Therapy ™ to eliminate negative emotions and  limiting decisions is very exciting because it means that our vision for the future and our goals become incredibly compelling and achieveable.

 

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