Time Line Therapy ®

Time Line Therapy ® is a simple, step by step process that is easy to follow and is the natural answer for Weight Loss.

Now you really can think yourself slim!

Have you tried lots of diets either not got the results or got inconsistent results?

Have you spent lots and lots of money over the years on diet products, exercise DVDs, or paid fees to attend a slimming club or gym only to discover that you haven’t reached or maintained your weight loss goals?

Let’s face it, diets on their own don’t work!

Often the behaviour of eating is driven by emotional triggers. Diets don’t address the emotional triggers. We’ve all heard of the saying, “comfort eating” or “comfort food”. Frequently the reason that an individual becomes overweight is that they are eating to compensate or negate an emotion that they do not wish to contemplate or don’t know how to resolve. Maybe it’s sadness from the past, or they feel hurt or guilty about a situation. Without addressing these emotional drivers then just going on a diet is pointless because the emotional trigger is still present and can be reactivated at any time.

There’s great news! With Time Line Therapy®  techniques YOU can completely change any unhealthy relationship with food and eating and create a supportive and healthy one instead.  With Time Line Therapy® it becomes easy to find the root cause of your old weight problem and then with Time Line Therapy®  you can literally re program and re-evaluate your relationship with food. That means you can create and install new healthy eating habits instead and successfully reach and maintain your goals.

Key elements in the Time Line Therapy® process:

Letting go of negative emotions from the past: like anger, sadness, fear, hurt and guilt.
Getting rid of limiting decisions: like ‘I’m not good enough’ or ‘I can’t lose weight’, “I will never have the body I want’ etc.
Create your future: so you actually produce the results you want in your life

Your “Time Line” is how you unconsciously store your memories or how you unconsciously know the difference between a memory from the past and a memory from the future or a projection of the future. This is important because changing a behaviour for a person takes place at the unconscious level and you create that change by connecting up to the type of thinking that will allow you to do that. People don’t change consciously, change happens unconsciously. Now with Time Line Therapy® you can access that type of thinking and create change with volition. It’s an easy to follow, easy to utilise process that works and gets you the results you want. You can  release the effects of past negative experiences and change “inappropriate” programming in minutes rather than days, months or years. The disassociated pre-event perspective is unique and is the secret to Time Line Therapy® outstanding results.

Here’s what one of our weight loss clients reported after just 1 week having utilised Time Line Therapy®

“I’m ecstatic, I have achieved my first week goal plus more!!!! 7cm off my stomach area!” – Your Body By Design client